This webinar looks to provide families with ideas and strategies to help develop and promote positive mental health for children. The webinar focusses on enabling families to help children develop health promoting skills such as positive problem solving and coping strategies to foster independent self-management and regulation.

This webinar will also look at strategies to help children manage and balance areas including self-care, productivity and leisure in their own lives.

Areas to be covered include:

• Self-awareness and regulation
• Self-esteem and self-image
• Breathing, stretching and meditation for children
• Reflection and appreciation of strengths
• Balancing success vs struggle
• Incorporating growth mindset into day-to-day life

Objectives

• Participants will have a greater understanding of the foundational aspects in working towards developing positive mental health.
• Participants will have gained knowledge of the psychosocial impacts children may experience
• Participants will develop strategies and tools to help children develop independence in managing their own mental health
• Participants will have a greater understanding of the impact of ‘Growth Mindset’ on thinking and skills development.

Book online at www.carrickedcentre.ie and a webinar link will be emailed to you on the morning of the webinar. Please check your SPAM folder if you do not receive the link in your inbox.

Please note that all courses will require viable numbers to proceed. If you have any queries regarding your online booking, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.

This webinar is hosted by Donegal Education Centre. The information you provide when registering will be shared with the host centre and the centre through which you booked and can be used and shared by them in accordance with their Terms and Privacy Policy, which is available on their website.

This session will not be recorded, Slides will be shared if the presenter is agreeable to this. If applicable, Resources and certificates of attendance will be available to print from your account for attendance in excess of 70% of the duration. Please only register for our webinars if you have an internet download speed greater than 6MB. Speed test your internet prior to registering. If you lose your internet connection during the webinar this doesn’t warrant a refund (if applicable). Do not share your join link as you will be unable to join if you do so.